These Morning Routines Will Make You Happy All Day


Mornings are our beginnings and they are the key to happy days. If we realize that all routines we do in the early hours, determine the rest of the day, we will turn them into a well-managed program which brings happiness. Every one of us wants to be more productive and have enough time for all personal needs and expectations which we set. To unlock our productivity actually means to accomplish the things without too much effort, which makes us happy. Being aware of the circle of daily life, we could manage it, thus to be more confident and satisfied with it.

In fact, good mornings do not start in the mornings, they start the night before.

Have a plan. Do you have something to schedule for the next day? If you don't - just write your plan, to light on your mind and have something good to look forward. In the last research shows, our sense of commitment makes our personal life more rewarded. All people, who are prone to be engaged, have an innate skill to create their life more satisfying because of finished tasks. When we have a plan, we use our own organizational skills, which develop our confidence, inner order, and harmony.

Wake up earlier. A good beginning of a happy day is not a short piece of it - it is a fixed time for it. Do not wake up at the last moment. If you wake up earlier and have enough time to manage your pace, you will keep it during the day. Certainly, every person has a different body rhythm and know how long is the necessary period of morning preparations.

Connect with yourself. Most people who know how to connect with your own self, sustain their balance all the time, which also brings happiness. It means to practice activities which are beneficial to both mind and body and keep them connected. Early in the morning, after our awakening, our own self should enter the reality, through physical and mental activities. They make us more prepared, ready to manage the stress and be in control of the circumstances. All kinds of meditation and physical activities can help you to be more present and self-connected.

Manage your mood. It is not a secret our morning mood determines the rest of the day. What makes you happy in the first hours of the morn, will influence whole your daily mood. For this reason, try to do things which make you feel cool, fresh, and be in a good mood. To choose your happy mood is like a channel you want to switch on. Being aware of your emotional mindset, you can pick up and keep your happy mood all day and do not allow something to change it.

Have a happy breakfast. It is already proved our human body is happier with something delicious on its belly in the morning. Eating could be an enjoyable activity not only for our physical needs but also for our senses. Be mindful and eat while noticing all colors, smells, tastes with pleasure. When we eat our breakfast consciously, we unlock our sensibility, which grows the ability of our complex intelligence.

Express your good feelings. When we express our feelings of love, gratitude, and kindness, we connect with others and lead our light energy to the right direction. The science of good feelings is in our nature and evidently, what feelings we express, we receive, because they nourish our soul. Last researches prove that the main factor of happiness for people is in their warm relations which are the reason to exchange good feelings. Every person deserves to surround yourself with kind people thus to show a lovely attitude and have someone to kiss, hug, and say - I love you.

At the end of the day, we are ready to analyze all finished activities and have a rest. Every day could be happy if we know how to begin and end it. Remember all good things you have finished during the last day and think about the unfinished to continue for tomorrow. Now, we know the cycle of life starts in a single day and we can determine it to be a reflection of our happy mood.