How To Protect Your Body From Computer Devices

Today in the fast-growing technological world, it looks like life is almost impossible without computers, tablets, and smartphones. Modern people rely on these tools of artificial intelligence to work and be more informed, through the connection with the outer world. By trying to become cleverer, our human mind is involved in a dependent relationship with all intelligent gadgets. However, our physical and mental being is not created to be attached to these electromagnetic devices all the time. Recently, it was proved those who work on their computers without breaks have many unhealthy conditions such as eyesight problems, fatigue, insomnia, anxiety. What should we do to keep our mind and body in a good health?

8 Reasons You Should Eat Sunflower Seeds

Sunflower seeds - the seeds of the sun. These are the watchers of the sun, which accumulate all the beneficial stuff in their kernels. Most of us just eat them sitting outside in our spare time and do not suppose they are very beneficial for our health. While we consume these nutritional sources, we supply our body with essential minerals, vitamins, antioxidants, which help our human body to produce energy. They are the best fuel which contains in 100g. almost 580 calories and we need only a handful of it to feel better.

How to Renew Your Body with Sea Salt

It is not a secret our human bodies have the same mineral containing as the sea salt. Even more, we are created with a part of our tongue to taste saltiness. It is not casual this earth treasure is often used in different therapies for healing and rejuvenation, as well it could be the best tool to protect and clear our energy body. Sea salt has a crystalline structure like no other earth source which is a byproduct of the sea water evaporation. It contains more than 80 essential elements necessary for the better health of the body.