Nettle - The Amazing Benefits of The Queen of The Herbs


Have you ever been stung by the nettle leafs? It is hard to forget the burning effect on the skin, isn't it? But this can not be the reason to deny us of using one of the healthiest plants on the earth. Stinging nettle is found all over the world, and grow every year around this time - in the spring months. Since ancient times, it is well-known and used not only for medicinal purposes but also for food, drink, and fiber for clothes. Today its roots, leafs, and seeds are used to treat different body disorders, from urinary infections to allergies. This is the well- known, but the forgotten wealth of nature.

Can Bird Songs Heal Our Mind and Body


Who enjoys the songs of the warblers outside in the spring? Can you imagine if the parks or the forests were completely quiet? Only those who want to listen to the musicians of nature will know the effect of their songs.

How Your Daily Shower Can Restore Your Health


How was your shower yesterday? How did you take it - with hot or cold water? Easy to guess, most of you do it automatically and just want to wash up their body, so to be fresh and clean. Yes, take a douche, but let it be contrasting!
In fact, behind the pleasure of contact with pure water, our mind and body can completely quit of daily work and stop thinking about tomorrow or yesterday. Such a perfect way to wake up every day and stay in the present. Certainly, this kind of bathing could be a healthy habit, which helps you free your mind from the bugs and allows to restore your body health.